Together She Thrives is here to create a safe, fun, and empowering space just for teen girls aged 12–18 years. Our free events focus on connection, confidence, wellbeing, and trying new things in a supportive environment. Each week we run something different, from creative workshops to social outings - giving girls the chance to build friendships, learn new skills, and simply enjoy being themselves. All of our programs are designed to support the mental health and wellbeing of teenage girls, promote the prevention and control of disease, and help them connect with other teens in the community. All our volunteers are women, hold a valid Working With Children Check (WWCC), and are responsible, active members of the Northern Rivers community.
Our free 4-Week Teen Girls Program is designed to support mental health and wellbeing while helping young women connect with each other in a safe, supportive space.
Fun, interactive activities to boost mood, confidence, and resilience
Social connection - make new friends and build a supportive peer network
Mindful exercises and reflection to reduce stress and promote emotional wellbeing
Opportunities to develop confidence, self-expression, and healthy coping skills
Gratitude Circle - reflect on what you appreciate about yourself and your community
Increased self-esteem, confidence, and resilience
Stronger social connections and peer support
Practical tools for managing stress and emotions
A safe, empowering space to explore creativity and personal growth
Skills and experiences to continue nurturing wellbeing beyond the program
Once we receive your expression of interest, you’ll be sent an full Information Pack with welcome letter, all program details, consent forms, and what to bring each week.
Please note there are only 10 spots available. You’ll receive confirmation once your place in the program is secured.
Click on the link below to register an expression of interest for the next 4-week Teen Girls Program